Reconnect with Yourself, Rooted in Nature.

Nature-based, person-centered counseling for teens and adults navigating trauma, stress, and life transition.

About Me

Hi, I’m Annie Koch (she/her) — a graduate-level Clinical Mental Health Counseling intern and rostered psychotherapist in Vermont. I offer nature-based, trauma-informed counseling for teens and adults, integrating mindfulness, somatic awareness, and the restorative presence of nature to support healing, balance, and self-trust.

Learn more
A young woman with long brown hair, smiling, outdoors with mountains and autumn trees in the background.

Contact Me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!